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MIRACLE OF MINDFULNESS: A MANUAL ON MEDITATION, THE (hb)2012
Author: THICH NHAT HANH
ISBN: 9780807012321
Year: 2012
Publisher: PENGUIN RANDOM HOUSE, INC (AC-16045000)
Category: MIND / BODY / SPIRIT
Edition: 1
Format: Hard Cover
Language: English
Pages: 160
 ABOUT THE TITLE
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

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