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  SPECIFICATION
EAT YOURSELF SLIM..AND STAY SLIM (pb)1999
Author: MICHEL MONTIGNAC
ISBN: 2912737001
Year: 1999
Publisher: DK DORLING KINDERSLY
Category: HEALTH/ PHYSICAL FITNESS
Edition: 1
Format: Paperback
Language: English
Pages: 240
 ABOUT THE TITLE
Calorie controlled diets cannot be sustained indefinitely without undermining our health, the author offers a nutritional regime with a gastronomic agenda that not only helps us become slim & healthy, but makes certain we stay that way.
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