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ESSENTIALS YOGA (INCLUDES BONUS DVD WITH A COMPLETE CLASS (h
Author: . . .
ISBN: 9780997467734
Year: 2020
Publisher: STRATHEARN DISTRIBUTION
Category: HEALTH/ PHYSICAL FITNESS
Edition: 1
Format: Hard Cover
Language: English
Pages: 9999
 ABOUT THE TITLE
Essential Yoga shows you how to devlop your strength and flexibility while inproving your concentration and willpower. Yoga is more than just an excellent form or exercise, it is also a spiritual and mental practice.

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