- Regular price
- Rs.445.00
- Regular price
- Rs.445.00
| Author: | AYLA FAISAL |
| ISBN: | 9789692103206 |
| Publisher: | PARAMOUNT BOOKS (PVT) LTD. |
| Category: | MEDICAL BOOKS | PSYCHIATRY | PARAMOUNT MEDICAL BOOKS |
| Series: | FCPS BOOKS |
| Level: | House Officers | PG | MCPS | FCPS (Psychiatry) | CPSY |
| Book Cover: | Paperback |
| No. of Pages: | 78 |
| Edition: | 1 |
Explore Cultural & Clinical Anxiety Solutions
- This Treatment and Management of Anxiety guide blends traditional Pakistani methods with modern psychological approaches. Ideal for therapists, doctors, and hospital staff managing anxiety holistically.
Proven Techniques for Lasting Calm
- Learn evidence-based strategies in the Treatment and Management of Anxiety like CBT, mindfulness, and breathing techniques. Includes step-by-step instructions, illustrations, and real-life case studies.
Empowering Your Mental Wellness Journey
- Understand the roots of anxiety and how to overcome them with guided tools. Move towards healing with a practical and therapeutic action plan.