10 POUNDS IN 10 DAYS: THE INCREDIBLE CELEBRITY PROGRAMME FOR LOSING WEIGHT FAST

A speedy new diet and fitness program – for slimming down in just 10 days Prepare for a brand new body – fast! How do stars get red-carpet ready or lose the baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner. Honed from years of experience and research with cutting-edge fitness experts, Jackie’s plan uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you lose weight in just 10 days. There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your fantastic new body in shape. – Change your body chemistry in a day – Transform your relationship with food – Alter your ‘set point’ (the weight your body stubbornly sticks to) – Change your genetic shape