MY BOOK OF GYMNASTICS

Vault into the exciting world of Gymnastics. Want to know more about balancing on the beam or doing the perfect forward roll and handstand? Follow young gymnasts as they learn basic techniques and progress to more challenging moves on the beam and bars. Step-by-step instructions suit all abilities, so whether you’re a total beginner or have had some training, you’ll find advice to help you improve. Learn all about the sport from the rules to the skills you’ll need and find out how to keep yourself safe. With top tips and techniques from real-life students, soon you’ll be ready for the Olympics!